Life is a bittersweet affair, and elderly people usually understand this better than anyone else. Many aging people have experienced positive events in their lives, but they have also experienced negative ones.
Some say that age comes with wisdom, which is a gift. But wisdom can also be a curse for some elderly people because this can cause them to worry. This does not mean that the aging person is paranoid, but rather wise enough to understand that planning is important but life is simply up to chance.
Seniors Fear Loss of Memories
One of the most common fears that elderly people have is that they will lose their memory or memories as time goes by. The fear is not completely unfounded because a study showed that about 1 in 8 elderly people confirmed some type of memory loss.
As an elderly person, one should try to keep up with one’s mental health. Some studies have shown that eating things like bilberries can help provide the brain with enough vitamins to keep one’s memory healthy. Other studies have shown that dancing could also stimulate the brain to keep the memory strong.
Seniors Offer Suffer Social Anxiety
Another fear that some elderly people have is being in large crowds. The cause of their anxiety deals with the possible carelessness of other people. Some elderly people believe a person in a crowd might shove or push them down, which could be dangerous.
With advanced age, the body becomes weak and does not take blows easily. One blow could lead to things like a broken hip or worse, which is a source of fear for some of the elderly. This is a very legitimate concern, especially since most experts understand that bones generally weaken between the ages of 60 to 70 and only get worse with time.
Elderly Fears: Loss of Independence
Elderly people may also worry about a loss of independence. The elderly person could start having problems with their vision, which could make it harder to drive to places on his or her own. Unfortunately, according to many highway experts, people who are older than 70 years old have a higher chance of getting in a car accident.
The loss of motor skills might make it harder to perform activities that he or she could easily do at a younger age.
Some elderly people actually fall into a deep depression when they lose their independence. An elderly person needs to feel supported during this transition.
One way to show support is to purchase tools that will help the senior continue to be as independent as possible. For example, there are no-grip or arthritis-friendly eating utensils that can help elderly people who have arthritis.
Seniors Worry About Lack Of Income to Provide For Necessities
Health issues are not the only thing that the elderly have to do deal with. Some senior citizens have to worry about their money flow. Many do not have enough money to take care of themselves financially.
This is a legitimate fear because many elderly people depend only on social security, which gives them a very limited amount. Some do not have enough money to purchase their high-priced medications. Of course, this does not include the money they need for other necessities like food or housing. Looking for assistance from loved ones or organizations could help. Seniors can also do other odd jobs to supplement their income. They can make a little extra cash by taking surveys online and other simple tasks.
All these concerns can definitely give many elderly people a headache. The best way to combat these fears is to confront them head on.