Family members caring for an elderly parent, spouse, or sibling, often feel an undue amount of pressure. They often become sleep deprived, in an effort to provide care around the clock. Some people may overlook their own health, believing they are doing the right thing. However, caring for a loved one around the clock is stressful and comes with its own set of adverse effects.
One way to improve emotional and physical health is to employ the services of a home care aide. A caregiver provided through home care company can provide respite care services, to give family caregivers some time off. Respite care can last a day, weekend, or a week. Much of the duration of respite care will depend on the family’s needs. It may be offered in times when a caregiver must seek medical attention or attend to serious health issues.
A caregiver doesn’t need to have health issues, to get respite care for a loved one. The stress of caring for another person on a daily basis can wear a person down. Occasional relief can give the family caregiver a chance to unwind, relax, and take much needed time away from his or her responsibilities.
Anyone caring for a friend or family member day after day can experience depression, anxiety, health issues, and a feeling of being overwhelmed. This is why taking an occasional break is so important. A person may feel guilty about getting away, feeling he or she is shirking responsibility. But, this is not the case. Getting away can give a person time to rest. An individual who is well rested will have a more positive outlook and can care for a loved one more effectively. A person receiving care may feel he or she is being abandoned. A home care aide or respite care professional can explain the benefits of giving the regular caregiver a break.
Respite care is typically arranged through a home care company. The person providing the care is screened carefully, for training and experience. Home health care aides have background checks done when they’re hired. They are trained to know how a person is responding to his or her environment. They can provide help with daily living activities, as well as with preparing light meals and doing the occasional household chores. A person leaving a loved one in the care of a home care aide should not feel guilty or worry. The loved one will be in good hands.
Home care to give family caregivers a break is essential, for well being. Many aging couples care for each other. A person caring for a spouse of the same age often faces his or her own health problems. It doesn’t help if the family caregiver fails to consider his or her health. This includes emotional or mental health. Nobody can care for someone around the clock, without eventually experiencing a feeling of helplessness. Taking care of one’s self is the best way to ensure a loved one will continue to get the quality care he or she needs.
There are several types of respite care available in many communities. Adult day care offers services during typical working hours, Monday through Friday. Home care agencies/registries can offer respite services for a shorter or longer period of time, regardless of the time of day the services may be desired. Volunteer organizations in the community may offer respite services that are free or low in cost. Regardless of who is utilized, respite care gives a family caregiver some much needed time off, to take care of personal matters or engage in social group functions.